Saturday 3 April 2021

4. Healing Self: Seasoned Vegetable Soup Recipe

 Healing Self: Seasoned Vegetable Soup Recipe


The vegetable soup recipe, which you can prepare using the vegetables you love and your desire in the season, whether it is summer or winter, is a nutritious and low-calorie starter besides facilitating digestion. There is also a manner. It is possible to prepare the seasoning that you can prepare with egg yolk, yoghurt, flour and water using only egg yolk and freshly squeezed lemon juice. Onion, carrot, leek, zucchini, colourful bell peppers, celery stalk and, of course, hot chicken broth that will give the soup its real flavour.

After making the recipe and drinking it with pleasure, share your comments with us and tell us about the changes you made to it.

FOR HOW MANY PERSON            PREPARATION TIME                            COOKING TIME

6 person                                               20 minutes                                                 20 minutes



Ingredients for the 
Seasoned Vegetable Soup Recipe

  • 4 tablespoons of sunflower oil
  • onion
  • carrots
  • red bell pepper
  • celery stalk
  • zucchini
  • 2 sprigs of scallions
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • 6 glasses of water

       For dressing:

  • 1/2 cup of yoghurt
  • 2 tablespoons of flour
  • 1 teaspoon of salt
  • egg yolk
  • 3-4 drops of lemon

The Trick of Seasoned Vegetable Soup Recipe

    To make the soup clearer, do not use potatoes that contain starch.

Cooking Suggestion of Seasoned Vegetable Soup Recipe

    Take care to chop all the vegetables in equal sizes so that they are cooked at        the same time.

How to Make Seasoned Vegetable Soup Recipe?

  1. Heat 4 tablespoons of sunflower oil in a pot. Add 1 dried onion cut into cubes and fry until soft.

  2. Add 2 diced carrots at 1-minute intervals, 1 red bell pepper, 1 celery stalk, 1 zucchini and 2 sprigs of spring onion and continue frying.

  3. Then add 1 teaspoon of salt, 1 teaspoon of black pepper and 6 cups of water to the pot and mix. Cover and let it boil.

  4. While the soup begins to boil, whisk 2 tablespoons of flour, 1 teaspoon of salt, 1 egg yolk and 3-4 drops of lemon in a bowl where you add half a glass of yogurt for seasoning until it reaches a smooth consistency.

  5. Take a ladle of the boiling water of the soup and pour it slowly and equalize the temperatures.

  6. Reduce the bottom of the boiled soup and gradually add the marinades to the soup pot.

  7. Cook on low heat for 10 more minutes and serve hot. Enjoy your meal!

Serving Suggestion of Seasoned Vegetable Soup Recipe

   You can serve it with a mixture of chopped dill, parsley and scallions.


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